Amazing apples: An apple a day can keep the cardiologist at bay
An apple a day keeps the doctor away. We couldn’t write a blog post about apples being good for your health without mention of the old proverb which, it turns out, is quite true.…
Beets help our hearts beat stronger
When you think of revamping your diet to include more vegetables, your mind probably imagines leafy greens like kale, a “superfood” with hype—but let me suggest another option:…
Maintenance intervention could be the key to maintaining weight loss
Maintenance intervention could be the key to successfully sustaining weight loss, suggests a new study. After initial weight loss, most people regain weight at an average rate of…
Burned-out: The stressed and underperforming employee
Disengaged, burned-out workers cost the United States and Canada upwards of $550 billion a year. Brad Stulberg’s article discusses how the advent of mobile devices has made it…
Medical Wearables to Help UK’s Ageing Population
Smart wearable monitors and implants can help the NHS cope with increasing demand from an ageing population and improve the patient experience. Around the world people are living…
10 ways that wearable technology can positively change the world
Some wearable tech companies are currently developing remote health monitoring solutions that will enable those in need to avoid spending an exorbitant amount of time and money on…